better to except small lose otherwise u will regret just close the position and recover in another trade

Dear friends 🙏 what i do ? 🙏Help me please 😭😭 expert guide 🙏😭😭😭😭😭😭
$JELLYJELLY
{future}(JELLYJELLYUSDT)
$PHB
{spot}(PHBUSDT)
$ZEC
{spot}(ZECUSDT)