Experiencing significant losses can be disheartening. It's understandable to feel this way when facing a substantial drawdown.

However, focusing on recovery strategies is key. Panic selling often exacerbates losses. Instead, a calm and analytical approach is recommended.

Consider reviewing your trading strategy and risk management. Were the Entry points appropriate? Were stop-loss orders (SL) utilized effectively?

For future trades, always define your risk per trade. This includes setting a clear TP and SL before entering any position.

Diversification across different assets can also mitigate risk. Don't allocate a disproportionate amount of capital to a single asset.

Consulting with experienced traders or financial advisors might offer valuable insights. They can help you re-evaluate your portfolio and trading plan.

Remember, the crypto market is volatile. Learning from each trade, both wins and losses, is crucial for long-term success.