THE ONLY TIME YOU SHOULD TRADE GOLD
Trading $XAU all day is the fastest way to lose money.
> You sit on the charts for hours
> You take multiple trades
> And Gold slowly drains your account
This isn't Discipline. It's Exposure.
Gold doesn't move clean all day. Most of XAUUSD's real moves happen in a specific window. The highest Gold-Volume happens during the London-NewYork overlap.
That's when:
• Liquidity enters
• Volatility expands
• Clean moves form
Outside high-volume sessions:
• Price chops
• Fake moves form
• Stops get hunted
Most gold losses come from low-volume hours.
They don't trade more, they trade less but better.
• One Session
• One Bias
• One or Two Quality Trades
If there's no volume, there's no reason to trade gold.
No Session=No Trade
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