You sit in front of the charts all day. No breaks. No breathing room.
At first, it feels productive. More screens, more control, but slowly, your mind gets tired.
You start forcing trades, small moves feel big. Good setups look confusing.
Nothing is wrong with the market. You’re just mentally drained.
I’ve been there.
Staring longer didn’t make me sharper. It made me sloppy.
Burnout kills discipline. And tired decisions cost real money.
Here’s the fix.
- Schedule breaks like trades.
- Step away after sessions.
- Rest is part of the strategy.
If your mind is exhausted, what exactly are you trusting on the chart?
