lose of almost $2200😭😭😭

$VVV .. .. .. 😭$1700

$KITE .. .. .. .😭$200

$JUP .. .. .. .. 😭$50

2hat should I do , Experts please guide me 🥺

JUP
JUPUSDT
0.1543
-5.62%

KITE
KITEUSDT
0.2286
-3.43%

VVVBase
VVVUSDT
3.776
-9.38%