THE NO-TRADE SESSION

Not every session is meant for trading.

Some sessions are meant for capital protection.

A no-trade session is when:

Price is choppy and directionless

No clear structure or liquidity

Risk is unclear, reward is limited

You feel bored, emotional, or forced

What most traders do:

Force trades and donate liquidity.

What professionals do:

Do nothing.

No trade = no loss.

Doing nothing is still a decision.

The market rewards patience more than activity.

Sometimes the best trade is protecting your account