🧠 PSYCHOLOGY #3: THE 24/7 BRAIN DRAIN
Traders who check crypto 24/7 show 27% LESS activity in the prefrontal cortex.
This is the part of your brain that controls:
- Rational thinking
- Risk assessment
- Self-control
Your brain LITERALLY shuts down from constant monitoring.
Why?
Chronic stress + no recovery = cognitive degradation.
The FIX:
SET trading hours.
2-3 hours MAX per day.
Then CLOSE the app.
Your brain needs REST to make good decisions.
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