Anticipatory anxiety = Loans are rubbish
$BTC

Since the beginning of the year, the market has fluctuated violently, causing many people to be so anxious that they can't sleep.
What I want to say is, why are you getting anxious over nothing? Anticipatory anxiety is equivalent to loans being rubbish. At this age, if you can't have something, let it go; if it's not good, throw it away. Money is getting scarcer by the day, and you will be anxious, but life is also getting shorter, and you don't seem to care at all.
You keep staring at how much money you have in your pocket, but you don't calculate how many years you can still live. Life is only about thirty thousand days; a happy day is a day well spent. If you can laugh today, don't hold it back; if you can eat, don't make do; if you can rest, don't force yourself.
No one has set a standard for you to be excellent, and no one blames you for being lazy.
We are here to experience life, not to perform perfection. Eating, drinking, and having fun don't equate to wasting time, and enduring hardships isn't necessarily commendable. The stuff you toss and turn over at night may not even matter by morning. The negative emotions you cling to will seem unnecessary when you look back after a while.
This world inherently has no standard answers; your feelings are what truly matter. My second uncle once said that this life experience ticket has an expiration date; don't just focus on queuing but forget to enjoy yourself.