The core of review: restoring the present, not the hindsight The truly effective review goes back to the state you were in when you placed the order:
Why did you enter at that time?
Did it align with the plan?
Was your emotion involved in the decision-making?
Was there an element of "I shouldn't have done this, but I did it anyway"?
Reviewing is not about finding excuses, but about being honest with yourself.
Three, establish a truly useful trading journal It is recommended that after each trade, you record the following content:
Market environment (trend / volatility)
Entry logic (explain in one sentence)
Stop-loss basis
Position size
Emotional state at that time
Whether it was executed completely according to the plan
After sticking to it for a while, you will be surprised to find:
Your problems are highly repetitive.
Four, the real value of review: reducing repeated mistakes Experts do not avoid making mistakes, but they do not make the same mistake a second or third time.
The ultimate goal of reviewing is not to improve the win rate, but to:
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Happiness is the meaning of life. The core of life is your mental state. Do what you can, and feel a sense of achievement. There's no need to care about others' evaluations.
There is no life that requires no investment; a person who lives superficially will later have to repay with double the trouble. Live seriously, and when dusk falls, feeling that today was not wasted and tomorrow is still worth looking forward to is happiness. $BTC
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